• Prone to Hope Turns Five

    Prone to Hope Turns Five

    Today this blog hits its fifth anniversary with 143 posts. Yay? Is this a milestone to celebrate? Hmmm. No. But it is a worth acknowledging. I’ve grown a lot in how to handle Anxiety since Prone to Hope began. I […]

     
  • My happy light is, in fact, making me happier!

    My happy light is, in fact, making me happier!

    I’m a little more than two weeks into using my “happy light.” As stated in the previous post, I started using the light at the direction of my mental health med doctor. I recently noted to her that I started […]

     
  • Celebrating despite some challenging realities.

    Celebrating despite some challenging realities.

    Okay, let’s begin with the great news. This year is proving to be my best year ever! My relationship with Rebecca remains as strong and loving as ever. Our pup, Luca, brings incredible joy to our lives. Rebecca and I […]

     
  • With gratitude:  I am not alone.

    With gratitude: I am not alone.

    Many people struggle privately with Anxiety and Depression for fear of being seen as weak, being pegged with a stigma, or even facing discrimination. And so, one of the reasons I keep this blog is to help others who struggle […]

     
  • Rebecca and I fought for my mental health and won!

    Rebecca and I fought for my mental health and won!

    As transparent as I am about the state of my mental health, there’s been something I’ve been keeping from talking/writing about over the past few months that now feels good getting out into the open. For the second time in […]