I’m having a panic attack. It started about 20 minutes ago with a shortness of breath accompanied by the sensation that only the tops of my lungs were functioning. And then I felt my brain hardening … not quite brick-like, but definitely a soft cement. And then just a few minutes ago my arms tightened and my wrists’ nerve endings started exuding pain. Now, I can feel my heart racing.
I’ve taken as much in meds as I would find allowable.
I’ve got to think, feel, write, and perhaps meditate myself out of this.